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LH Confidential: Lots of laughs on the road to fitness

THIS light nights caper was in full force the other night.Read

Recipe: Trifle Towers

THIS sweet treat from WeightWatchers has only three points or 164 calories per serving.Read

LH Confidential: What's in a name?

I'M always amazed at the way people pick names for their children.Read

Trade in human misery must be stopped

AT the time of writing I note that the first official day of spring is now upon us.Read

LH Confidential: Spring forward?

SPRING is here and to be honest I've got mixed feelings about this time of year.Read

Irvine slimmer Sarah makes world of difference

AN IRVINE slimming class leader who helped North Ayrshire residents beat the bulge has won an award.Read

Down Memory Lane: 18 March 2009

I'M STILL on a Christian note to start as I wondered what else I could find out about St Columba.Read

Real snapshot of my youth

THEY say that a picture is worth a thousand words. I'd certainly agree with that.Read

LH Confidential: Wife should have blown a gasket

SOMETIMES men really have got a nerve.Read

LH Confidential: Wife should have blown a gasket

SOMETIMES men really have got a nerve.Read

Film review: The Boat That Rocked

RICHARD Curtis, by his own admission, has carved out his career by making modern classic love films.Read

Recipe: Citrus Lemongrass Chicken Wraps

THIS WeightWatchers’ recipe has only five points or 260 calories per serving.Read

LH Confidential: Sarah's an inspiration

SOME people leave a big impression on you and on Tuesday, Sarah Gorman did just that.Read

LH Confidential: A whole different ball game

IT SEEMS the escapades of the footballers off the pitch get a lot more headlines in the news sections.Read

Fastest finger first in the gaming age

THE video games market is big business at the moment.Read

Down Memory Lane: 11 March 2009

I AM still enjoying dipping into the wee book called Travellers Tales that I gave you extracts from.Read

Recipe: One dish chicken & rice

THIS winter warmer from a WeightWatcher members' forum has six points or 395 calories per serving.Read

Down Memory Lane: 4 March 2009

WHENEVER March comes in and I see all the daffodils and crocuses come into bloom, I think about holidays.Read

Powerless as travellers return to Herald factory site

I AM disgusted by the return of the travelling people to our factory in Irvine.Read

LH Confidential: Living the virtual dream

EVER fancied a chance at a second life? I'm sure we all have at one time.Read

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